Heartburn: Causes, Symptoms, and Expert Treatment in Conyers, GA
Heartburn, also known as acid reflux or acid indigestion, is a burning feeling that begins in the chest and may spread to the throat. It occurs when acid from your stomach returns to your esophagus, which is the tube that transports food from your mouth to your stomach. In addition to being uncomfortable, this acid irritation can result in more serious digestive problems like GERD (gastroesophageal reflux disease) if treatment is not received.
Heartburn is a common occurrence, particularly after heavy meals, spicy foods, or late-night eating. Frequent or severe heartburn, however, should never be disregarded as it may be a sign of an underlying digestive issue that needs to be evaluated by a professional.
Heartburn Symptoms
Recognizing heartburn symptoms early can help prevent long-term complications:
Burning sensation in the chest or throat
Sour or bitter taste in the mouth
Pain that worsens when lying down or bending over
Chronic cough or sore throat
Common Causes & Triggers of Heartburn
Heartburn can be triggered by lifestyle habits, medical conditions, or certain foods. Common causes include:
Weakening of the lower esophageal sphincter (LES): Between the stomach and the esophagus, the LES serves as a gate. Weakened, it is unable to close correctly, letting stomach acid rise. Certain foods, smoking, aging, and obesity can all weaken the LES, making acid reflux and heartburn more likely.
Pregnancy: Pregnancy-related hormonal changes cause the lower esophageal sphincter to relax, making acid reflux easier.Heartburn gets worse as the baby gets bigger due to increased abdominal pressure. Smaller meals and avoiding lying down immediately after eating are two simple lifestyle modifications that can help reduce discomfort without the need for medication.
Excess body weight: Being overweight puts more strain on the stomach, which causes acid to be forced up into the esophagus.This pressure is particularly apparent after lying down or eating. One important preventive measure is weight loss through exercise and a healthy diet, which can greatly lower the frequency of heartburn and enhance digestive health in general.
Certain medications (pain relievers, muscle relaxants, etc.): Acid reflux is increased by certain drugs that relax the LES or irritate the lining of the esophagus. NSAIDs, aspirin, some muscle relaxants, and some blood pressure medications are common offenders. See your doctor for potential alternatives or preventative measures to lessen symptoms if your heartburn gets worse while taking medication.
Smoking: Smoking weakens the lower esophageal sphincter, making it easier for acid to escape into the esophagus. It also reduces saliva production, which helps neutralize stomach acid. Quitting smoking can quickly reduce heartburn symptoms while also benefiting lung, heart, and overall health for the long term.
Trigger foods & drinks often include:
Spicy or fatty foods
Citrus fruits & tomatoes
Coffee, chocolate, or peppermint
Alcohol & carbonated beverages
Onions & garlic
Heartburn Relief & Treatment Options
Lifestyle & Diet Modifications:
Avoiding trigger foods
Eating smaller, more frequent meals
Not lying down immediately after eating
Elevating the head while sleeping
Maintaining a healthy weight
Medications for Heartburn Relief:
Over-the-counter antacids (Tums, Rolaids) for mild, occasional symptoms
H2 blockers to reduce acid production
Proton Pump Inhibitors (PPIs) for long-term acid control
Customized Treatment Plans:
Treatment options may include dietary and lifestyle modifications, medications to reduce stomach acid, and, in some cases, surgical interventions for long-term relief.
Care at Colon & Digestive Health Specialists
Expert Care: Karim Shakoor, M.D expertise in gastroenterology ensures that you receive the highest level of care tailored to your specific needs.
Holistic Approach: We focus not just on treating heartburn but also on improving your overall digestive health to prevent future episodes.
State-of-the-Art Facilities: Our clinic and the associated Eastside Endoscopy Center are accredited by The Joint Commission, ensuring you receive care in a safe and highly professional environment.
Find Relief from Heartburn
If heartburn is affecting your daily life, it’s time to seek expert care. Contact CDH today to schedule a consultation with Karim Shakoor, M.D. Our team is here to provide the effective care and support you need to manage heartburn and enjoy a healthier, more comfortable life.
At CDH, we’re committed to your well-being. Let us help you overcome heartburn with comprehensive care and support.
For Life-Threatening Emergencies Call 911
Contact Us Today
(770) 922-7000
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Colon & Digestive
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1805 Honey Creek
Commons,
Ste B, Conyers GA
30013
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